I pushed play on the first album of the day and then opened the app where I do my free writing. Found a good way to let the mind ramble about:

• Type the name of the album.
• Take the last word of the album title and use it to start a new phrase.
• Keep going until 200 words.

Seemed to add a lot more variety to the kinds of words that popped up. The repeating word thing “…[last word]. [first word]…” created a nice rhythm which was kind to my foggy, morning mind.

More on the writing exercise: 200 Words a Day for 4 Months