The "converting rants/complaints into personal notes instead" thing I've been practicing lately is starting to take hold in my mind.

For example, "That x is totally a y because x did z!!" becomes a note I append to a text file saying "X was a total y. Don't do z.".

Reviewing (and laughing) at all the "deep" thoughts at the end of the week is turning out to be one of the most entertaining times of the week.