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Authored onBody
There are two things I like to do to keep in shape for drumming and for me in general. One is using a pair of light dumbbells that we found in an old box. The other is jogging in place because I can do it at my desk during pomodoro breaks or while watching a tutorial.
During one jogging break I thought to myself, "If I could only combine the weights and jogging then I'd be done with them quicker".
So I started jogging with the dumbbells1.
Sometimes I do the normal running motion. Sometimes I just hold them in a position until I get tired then switch positions.
This rules. Less counting. Less routines. My muscles feel the same as the past dumbbell lifting. Perhaps ever more of a workout. The app I use to track jogging is telling me "way to go".
Also the moving the legs while keeping my arms out with the weight feels a lot like drumming. Bonus!
1 This is probably a well known exercise but I really don't want to go down that rabbit hole.
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Authored onBody
One thing I love lately is generating a word cloud in Obsidian from my morning writing sessions. There is a plugin for it called "Tag & Word Cloud" that generates a word cloud of my most commonly used words.
I run the plugin as a treat for getting a morning writing session done. For example, my list today is "show, tasks, things, let, words, need, time".
It's kind of like having a personal oracle.
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